Make an Appointment: [email protected] | 248-290-9412

  • 28475 Greenfield Road, Suite 113
    Southfield , MI 48076
    [email protected]
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    What are counseling sessions like?

    All counseling sessions are conducted remotely (phone or video).Sessions are gearded for 50 minutes, however times can be adjusted as needed.

    Our 1st Session

    During the 1st session we will begin to get to know each other. This is considered the “intake” and “information” session. This is the time for you talk a bit about yourself & I will ask a few questions to get to know you better. We’ll also talk about your counseling goals.

    Our 2nd session

    The 2nd session allows us to dig even deeper into you and your journey. We’ll also continue to develop on what’s called a “treatment plan.” This is a plan that we’ll create together to help you achieve your goals.

    Ongoing sessions

    During the follow up sessions we’ll conitue to talk about your mental health concerns, implement counseling techniques ad/or learn about the root of your mental health concerns to promote the healing process. We also discuss and develop techniques that you can practice in between sessions to help you reach your mental health goals faster.

    Image on this page courtsey of:  Christina @